FAQ | My Heath Data

How do I sign up for the MHD app?

Download the MHD App from the Apple Store or Google Play and follow the on-screen instructions to create your account.

How do I submit my health data for analysis?

Once logged in, navigate the 'Data Upload' section and follow the prompts to upload health and performance data from your device or manually enter information.

How does MHD use my data to improve my performance?

MHD analyzes your health data using advanced algorithms and expert reviews to provide personalized insights and recommendations for performance optimization.

How do I schedule a consulation with an expert?

Go to the 'Consultations' tab in the app and choose from the list of available experts. Select a date that works for you and confirm the appointment.

Is there a cost to use MHD?

The basic version of the MHD App is free. However, certain features and consultations may require a subscription or one-time payment.

Can I track my progress over time?

Yes, the app includes a 'Progress Tracker' where you can view charts and summaries of your health and performance trends over time.

What types of data can I upload to the MHD App?

You can upload data such as heart rate, sleep patterns, training load, nutrition logs, and other relevant health metrics.

Can I share my performance reports with my coach or trainer?

Yes, you can generate reports and securely share them with your coach or trainer directly through the app.

Is my personal information secure?

Yes, MHD uses end to end encryption and complies with all relevant data protection regulations to keep your information safe.

Does MHD integrate with wearable fitness trackers?

Yes, MHD integrates with popular trackers like Apple Watch, Fitbit, and Garmin for seamless data syncing.

What should I do if I experience technical issues with the app?

Use the 'Help & Support' section in the app to report an issue or contact customer service for assistance.

How do I update my profile information?

Navigate to 'Settings' > 'Profile' to edit your personal information, preferences, and health goals.

Frequently Asked Questions (Extended)